Program starts on [insert date]

stay healthy, get lean

Embark on a transformative 6-week journey towards a leaner you. Enjoy satisfying, nutritious meals and energizing workouts, all without the frustration of extreme dieting. Discover a healthier, and more vibrant you, free from unnecessary dietary restrictions.

Do any of these situations resonate with you?...

LACK OF TIME

Are you tired of wanting to lose weight but feeling overwhelmed by the time commitment? Do you dread the hours of meal prep and lifestyle overhaul that seem necessary but unattainable in your busy life?

COUNTING CHALLENGES

Maybe the thought of counting every calorie or navigating confusing point systems exhaust you? Do you find it hard to keep track amidst the chaos of your daily routine, leading to frustration and inconsistency?

THE DIET CYCLE

Do you find yourself starting a new diet every Monday, full of hope, only to quickly lose steam? Is the initial enthusiasm quickly replaced by feelings of restriction, pushing you quit in time for yet another weekend binge?

YO YO EFFECT

Perhaps you've experienced the rare success of completing a weight loss program and achieving your goals, only to eventually regain the weight? Does this cycle leave you feeling like your results will never stick?

If you identified with any of the above, you are not alone!

Insert your story about overcoming how you or your past clients have experience failure/the same struggle your target market. Talk about the difficulties you or past clients had or false beliefs you had. Then talk about your a-ha moment that brought you to create this program.


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I knew there had to be a better way...

Introducing...

Clean and LeaN

Clean and Lean is a transformative 6-week program that combines the power of nutrient-rich eating with efficient, enjoyable workouts.

Designed for real results without the overwhelm of strict dieting or exhaustive exercise routines, this program is about integrating positive changes seamlessly into your life. It’s focused on guiding you to master the key steps needed to become a healthier, leaner version of yourself.


Embrace the Clean and Lean approach where results take center stage. Whether it's shedding unwanted pounds, toning up, or just feeling more energetic and confident in your daily life, our program is tailored to deliver tangible outcomes.

Join us and see the difference six weeks can make, not just on the scale, but in your overall sense of achievement and progress.

What's Included?

Nutrition Plan

Say goodbye to calorie counting and bland foods! Delight in delicious, nutritious meals, designed to help you drop a dress size!

Workout Plan

Targeted, time-efficient workouts designed to boost metabolism, increase your core strength and flexibility, and improve your results.

Success Calls

Join our Success Calls where we'll answer your questions and provide the insights you need to confidently navigate your journey and achieve your goals.

ONLINE COMMUNITY

Connect with a supportive online community. Share experiences, complete challenges, gain inspiration and support, and stay motivated!

Accountability

Stay motivated and on track with daily actions and weekly check-ins/reviews, ensuring consistent progress and accountability.

Daily Content

Enjoy daily motivational and educational content via our coaching app, designed to guide you successfully through the 6-week challenge.

Bonuses

Success Guides

Receive ten invaluable bonus guides, including a comprehensive program checklist, delicious super shake recipes, practical meal planning tools, and guides for the ultimate breakfast and effective bulk cooking.

Recipe Collection

Get exclusive access to an online collection of over 100 mouth-watering recipes. This treasure trove includes options for breakfasts, lunches, dinners, smoothies, and snacks, all designed to complement your journey.

Program Benefits

Lose Weight

Lose weight and feel lighter

and more confident!

Get Fitter

Increase your metabolism

and improve your fitness!

Feel Healthier

Thrive on being healthy

and eating delicious foods!

Clean and Lean

Clean and Lean is a 6-week program offers real results. Don’t wait to transform your life — join Clean and Lean now and start your path to lasting change.

  • Comprehensive Plan: A easy-to-follow nutrition plan and targeted workouts designed to boost metabolism

  • Q&A Sessions: Get the guidance and answers you need for success.

  • Accountability: Stay focused and on track with our dedicated support.

  • Content: Daily motivational and educational content

  • Community: Supportive community for shared motivation and tips.

  • BONUSES: Valuable bonuses like success guides and extensive recipe collection.

Testimonial/ Success Story

Use some testimonial(s) that show the transformation your client achieved. Replace photo with your own.


[Before I started with MyGymName, I felt sluggish, tired and overweight. I used to binge eat and suffer from xyz. MyGymName helped me to overcome these things. I lost 8lbs in six weeks. Now I feel energetic and in control. Since then, not only have I kept the weight off but I have lost a further 5lbs.]


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Frequently Asked Questions

QUESTION 1

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QUESTION 2

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QUESTION 3

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QUESTION 4

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Money Back Guarantee

We believe in the power of the Clean and Lean program, and we want you to feel confident and risk-free in your journey. If you fully engage with our program for the entire 6 weeks and follow our guidance but don’t see the results we've promised, we'll refund your investment. This guarantee is our commitment to your success and satisfaction.


When you join Clean and Lean there's nothing to lose – except those unwanted pounds!

Clean and Lean

Clean and Lean is a 6-week program offers real results. Don’t wait to transform your life — join Clean and Lean now and start your path to lasting change.

  • Comprehensive Plan: A easy-to-follow nutrition plan and targeted workouts designed to boost metabolism

  • Q&A Sessions: Get the guidance and answers you need for success.

  • Accountability: Stay focused and on track with our dedicated support.

  • Content: Daily motivational and educational content

  • Community: Supportive community for shared motivation and tips.

  • BONUSES: Valuable bonuses like success guides and extensive recipe collection.

YellowBirdie Wellness © 2025

For support, email [email protected]